The distant call of the morning bird carried along by the mountain breeze, As it rustled the boughs of the mighty oak & gently tickled my nape, having played truant with my tresses Instinctively I closed my eyes, soothed by its caress The first rays of the morning sun warmed my soul My fatigued toes cushioned by the cool moist earth. My senses were rejuvenated my spirit ready to soar.The distant call of the morning bird carried along by the mountain breeze, As it rustled the boughs of the mighty oak & gently tickled my nape, having played truant with my tresses Instinctively I closed my eyes, soothed by its caress The first rays of the morning sun warmed my soul My fatigued toes cushioned by the cool moist earth. My senses were rejuvenated my spirit ready to soar.
I would like to give my sincere gratitude to Dipika ji for introducing us to forest bathing.the experience was mesmerizing. I got to meet with myself again, after so many years. I was smiling, without any reason, like I used to do earlier. I got a glance of my inner child. and I was peaceful throughout and after the process.
one question that forest asked me. my reply to it would be: it's asking me to get my family there and more often go back there.
thank you from the bottom of my heart 💖
Akansha Parmar
It was fantastic. Looking forward to more walks and also the bird watching thing you shared. Please plan that as well.Yes. That day I was very relaxed and full of energy. But with these festivities I feel the need of a walk again to re-energize myself.
Mansi
It was my first ever forest bathing session and I felt relaxed and calm after attending it. Even the Qi Gong was something different than our regular exercises and I enjoyed it too. Dipika was a very friendly instructor and host and made us feel very positive. Thankful to her for letting us have tea and some munchies after the session.
Nikita
Having lived in Assam, I enjoyed trips to the forests as a kid, but taking in the forest through all my senses was completely new. I had never observed nature so minutely before and relaxation was at another level. I highly recommend it to people looking for an engaging way of meditation. Thank you Dipika ma'am and team for starting this in India.
Pragya
Had an awakening session of Shirin Yoku and Qi Gong today and I just feel happier and energized. Loved the whole experience of immersing oneself in nature and letting the forest heal us inside out. Never imagined such an active Sunday morning ;) Thank you Forest Bathing Noida and Dipika for such a peaceful time.
Nikita
The experience was awesome I was calmer and peaceful. The highlight of my forest bathing experience in Noida was the just being in nature and of course the guide Deepika!
Dr. Puja
